| We coach people of
all ages to achieve their health, fitness and sporting goals in a dynamic and
professional environment. Our team of enthusiastic trainers are all Fitness
Australia registered, each providing a comprehensive and goal oriented
service based on your individual lifestyle needs and ambitions.Offering
specialised personal training for groups, teams, special events and
individuals at indoor and outdoor locations. Held at Flag Staff Hill, South
Beach Wollongong, the classes range from interval running and fitness,
boxing, cross training, muscle toning, circuit classes, and stretch/core
focused programs. Additionally, we offer a great Kids Fun Fitness outdoor
group class. |
