Lymph drainage London refers to a specialised manual therapy aimed at supporting the body’s lymphatic system and promoting efficient movement of lymph fluid throughout the tissues. When lymph flow slows, excess fluid can accumulate, contributing to puffiness, heaviness, and a feeling of imbalance. This gentle technique uses specific hand movements that follow lymphatic pathways, encouraging fluid movement, enhancing circulation, and supporting the body’s natural detox processes.
This form of therapy is applied with light, rhythmic pressure that aligns with the body’s own physiological rhythms, helping to facilitate fluid balance and ease conditions related to fluid retention. Practitioners delivering lymph drainage focus on careful assessment and intentional technique, creating a soothing environment that prioritises comfort and relaxation.
By working with the lymphatic system’s natural pathways, lymph drainage supports overall wellbeing, circulation, and a sense of physical lightness. Whether addressing post-activity puffiness or general fluid imbalance, this approach contributes to a balanced and refreshed physical state through thoughtful, anatomy-informed care.
